While many studies support the benefits of osteopathy, some people still believe the misconceptions surrounding the practice. To truly appreciate the benefits of osteopathy, you need extensive knowledge and understanding of how the treatment works.
What is Osteopathic Treatment and How It Works
Some people confuse osteopathy with physiotherapy and chiropractic. Osteopathy is a naturopathic type of medicine that operates under the philosophy of rebalancing the body holistically by stimulating the body’s innate ability to heal itself from illness or injuries without the need for medicines, surgical procedures, and other invasive intervention.
Osteopaths take the holistic osteopathic examination to diagnose the source of the problem and treat the body by strengthening the musculoskeletal system. The osteopath D.O will physically explore the deep and surface tissues in your back, shoulder and joints to feel any signs of congestion, dehydration, density, scarring, loss of resilience, stiffness, and motility.
How Osteopathic Therapy Improve Your Overall Health
The basic principle of osteopath treatment is to provide a full-scale healing approach by addressing the whole body of the patient. Its profound effects on health include:
- Relieve Chronic Pain
Osteopathic therapy helps restore the body’s natural state of health. Osteopath D.O use different manual therapy techniques, such as stretching, joint manipulation, joint articulation, cranial osteopathy, and soft tissue release to manipulate the musculoskeletal system. It treats various painful conditions, including neck and back pain, arthritis, headaches and sprains. Furthermore, the osteopath D.O will develop a treatment plan that will support a healthier lifestyle to ensure that patients recover quickly and avoid recurrence of injury, pain and discomfort. - Prevent Injury
Osteopathy helps boost the flexibility and resilience of your muscle tissues. Hence, it increases your range of motion and prevents the risk of torn muscles. Improving flexion and resilience protects your muscles from damage, which can result in painful and debilitating injuries. Athletes, seniors, and physical laborers can benefit from getting regular osteopathy sessions. - Boost Blood Circulation
Blood circulation plays an essential role in your overall health. Osteopathy helps increase blood flow to ensure your organs receive sufficient nutrients and oxygen, allowing your body to function properly and efficiently. Good blood circulation also aids in the proper transportation of white blood cells throughout the body to combat harmful bacteria and viruses and avoid potential diseases. - Promote Relaxation and Stress Relief
Like massage therapy, the hands-on approach of osteopathy helps promote relaxation and reduce symptoms of stress. Gently stretching or massaging the troublesome joints and muscles helps release endorphins and sleep-inducing hormones to help improve your sleep patterns, which reduces stress levels. Whatever painful conditions or symptoms may have contributed to your stress, the osteopath can expertly deal with those issues during the session by using a holistic approach to your musculoskeletal, neurological, and vascular systems to restore the body’s natural biomechanics.
If you are searching for a trusted osteopath D.O in Lisbon, count on Alexis Favre D.O for an exceptional osteopathic care service in the comforts of your home. Call now at +351 937 143 508 to book an appointment.
